I offer counselling in North London from my private practice in Winchmore hill, Enfield.  I also work with people online or via the  telephone.    I am a qualified psychodynamic counsellor, accredited and registered with the British Psychoanalytic Council (BPC) and member of the British Association for Counselling and Psychotherapy BACP).

One cannot deny that we are living in challenging and complex times.  We are often left feeling strained and drained from multiple angles, both internal as well as external.  Many of us find ourselves to be in a constant state of mental pressure and stress.  While for others there exists confusion, emptiness, lack of fulfilment or desire. In parallel to such feelings, there also exists for many, a yearning to make sense, and to gain a deeper understanding of “the self”

Sometimes our life experiences can leave us feeling exasperated, depleted, moreover feeling completely overwhelmed.  Being in such a state for an extended period of time can have a detrimental impact on one’s mental health and well-being.  Furthermore, it can significantly limit a person’s mental capacity and impinge on one’s ability to clearly think and feel.