Eating disorders are when people have problems with food and how they see their bodies. This can include conditions like anorexia, bulimia, and binge-eating.
Symptoms of Eating Disorders:
- Severe restriction of food intake (anorexia)
- Binge eating followed by purging behaviours (bulimia)
- Obsession with food, weight, and body shape
- Physical health problems like hair loss or heart irregularities
Causes of Eating Disorders:
- Societal pressure to conform to unrealistic body ideals
- Genetic predisposition
- Low self-esteem and poor body image
- Coping mechanism for emotional distress
Advice for Family and Friends:
- Be understanding, compassionate, and patient
- Avoid making comments about appearance or weight
- Support professional treatment efforts
- Educate yourself about eating disorders
If you’re struggling with an eating disorder or concerned about someone who is, get in touch for a confidential consultation.
Contact me on 07482 923624 to begin the journey toward a healthier relationship with food and yourself.