So let us then contemplate and reflect in collective self-reflection and ponder in retrospect:
- How well do I know myself?
- Do I believe that mental health is equally as important as physical health?
- Do I equally focus on understanding my inner (self) as much as I focus on external matters/ other people?
- Am I living a balanced and fulfilled life?
- Am I able to actualize my full potential?
- Am I open to, and ready for healing and self-discovery?
- Have I taken any decisive steps in finding an accomplished counsellor who has the ability to enlighten heart and mind?