Bereavement is a natural response to the loss of a loved one, and it involves mourning and processing grief.
- Intense sadness and longing for the deceased
- Emotional numbness
- Changes in sleep and appetite
- Overwhelming waves of grief
- Loss of a loved one through death
- Sudden or unexpected loss
- Multiple losses in a short period
Advice for Family and Friends:
- Be patient and offer a listening ear
- Avoid imposing timelines for the grieving process
- Support their need to remember and talk about the deceased
If you’re grieving the loss of a loved one and need support, get in touch for a confidential consultation.
Contact me at 07482 923624 to start your journey through the grieving process.