Bereavement

About Bereavement:
 
Bereavement is a natural response to the loss of a loved one, and it involves mourning and processing grief.
 
Symptoms of Bereavement:
 
  • Intense sadness and longing for the deceased
  • Emotional numbness
  • Changes in sleep and appetite
  • Overwhelming waves of grief
 
Causes of Bereavement:
 
  • Loss of a loved one through death
  • Sudden or unexpected loss
  • Multiple losses in a short period
 
Advice for Family and Friends:
 
  • Be patient and offer a listening ear
  • Avoid imposing timelines for the grieving process
  • Support their need to remember and talk about the deceased
 
If you’re grieving the loss of a loved one and need support, get in touch for a confidential consultation.
 
Contact me at 07482 923624 to start your journey through the grieving process.